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Stef Barti

bikinis drying from a wellness women retreat

Empowering Journeys: The Power of Women-Only Tours for Connection and Growth

Welcome to She Thrives with Stef Barti, a podcast dedicated to empowering women to live their best lives and thrive unapologetically.

In today’s episode 13 of She Thrives with Stef Barti, I delve into a topic that’s incredibly close to my heart: the importance of sisterhood and why I started offering women-only tours.

This journey began as a way to provide women with a space to connect, explore the world, and most importantly, feel safe, supported, and empowered as they travel together.

The Need for Sisterhood and Connection

As women, we often find ourselves pitted against each other in society.

From an early age, many of us are conditioned to believe that women are always competitive, jealous, or catty.

I grew up believing that the best friendships were with men, because I had always heard that women couldn’t be trusted.

women retreat group walking in Ubud streets
Just girls heading for dinner

This mindset, however, is far from the truth.

I’ve come to realize that the need for sisterhood is deeply embedded in all of us.

Women crave genuine connection and support from other women.

We need to lift each other up, and yet, for so long, societal conditioning made us believe that other women were our competition.

It was important to me to create a space where women could come together, break free from these toxic stereotypes, and experience true camaraderie.

Loneliness in the Modern World

The loneliness epidemic is real. Since the challenges brought on by the health crisis of 2020, many people, especially women, have been feeling more disconnected than ever.

Singlehood, in particular, has been a source of isolation for many, and it’s often perceived as something to be avoided or fixed.

But the truth is, whether you’re single or in a relationship, we all have a deep desire for connection.

As someone who loves to travel solo, I’ve heard so many women express their desire to explore the world but feel held back because they don’t have a partner or a group of friends to go with.

girls taking selfie albufeira sunset
girls supporting girls & women magic

I want to challenge that belief. You don’t need a boyfriend, husband, or even a big group of friends to travel the world.

You just need a community—a tribe of like-minded women who can experience life together and support each other along the way.

Empowering Women Through Travel

Traveling with other women can be life-changing.

It’s an opportunity to escape the negativity and drama often associated with female relationships, and instead, form deep, supportive bonds.

When you find yourself surrounded by women who share your values, your energy becomes a positive force.

You support one another, empower each other, and grow stronger together.

Stef Barti and another solo female traveller enjoying a hot air balloon in Cappadocia
Türkiye Girls trip

One of the greatest rewards I’ve found through group travel is witnessing the transformation of women who are able to break free from old beliefs and find their tribe.

These tours aren’t just about visiting new places; they are about creating a community of women who encourage each other, share their passions, and push each other to be their best selves.

The Safety and Adventure of Women-Only Travel

As much as I love solo travel, I can’t deny that there are places in the world where traveling as a woman can feel more challenging or even unsafe.

Some destinations, unfortunately, come with higher risks for women traveling alone.

Stef Barti and another solo female traveler posing at Pazari I Ri market
Another fellow traveller that I met in my Tirana food walking tour

Whether it’s harassment or safety concerns, traveling as a woman in certain regions can be difficult.

That’s why I wanted to create these women-only tours.

When you travel with other women, you create a safer environment.

You can explore places that might feel intimidating on your own, and do it in a way that’s empowering and supportive.

✨ Click here for your solo female travel safety guide✨

A Space for Healing and Self-Discovery

A deeply personal reason behind these tours is the incredible support I received from a community of women during a particularly challenging time in my life.

Taking a selfie at Bovilla lake reservoir in Albania
solo woman traveling
be like wow ( bovilla lake Albania)

Last year, I underwent a hysterectomy, which was a huge shift for me both physically and emotionally.

During that time, the group of women around me made all the difference.

Their support helped me heal, and it made me realize even more how powerful women can be when we come together.

These women were my family when my own wasn’t nearby, and I truly believe that’s what sisterhood is all about—showing up for one another no matter what.

Through these tours, I want to give other women the chance to experience that same sense of support, connection, and empowerment.

Stef Barti at a Ubud waterfall springs
It’s time for us women to start appreciating our own magic

It’s all about embracing your sense of adventure and bringing more joy, love, and power into your life.

If you need some help to embody your magic, I created the perfect self love course to ignite the goddess in you ✨“Unleash Your Wild Feminine” ✨

The Joy of Shared Experiences

One of the most exciting aspects of these women-only tours is the opportunity to create unforgettable memories together.

Whether it’s exploring the streets of Istanbul, hiking through the mountains of Iceland, or indulging in some of the world’s best food and wine in Portugal, these experiences are meant to bring joy and bonding.

I’ve always been someone who loves new adventures—whether it’s a jujitsu camp, pole dancing retreat, or a food-tasting journey—and sharing these passions with others is one of my greatest joys.

Ladies trip in Armenia, solo female traveling
Women Empowering women: With the lovely ladies at Yerevan’s Republic Square – Next women tours coming up

When you’re surrounded by like-minded women who are open to trying new things, the adventure becomes even more magical.

What’s Next for Our Tribe

This year, I’m excited to take our group on even more adventures. We’ll be traveling to Turkey, Serbia, Iceland, Portugal, and Malta, where we’ll have a special wellness retreat in a luxury villa in Gozo.

This retreat will include private chefs, feminine dance embodiment for self love. All of this with plenty of opportunities for relaxation and rejuvenation.

These women-only tours and feminine embodiment dance retreats are about more than just traveling.

picture of girls dancing dabke at an Armenian wedding
You can always find me on the dancefloor with my girls wherever I go 🙂

They’re about creating a sisterhood that extends beyond the trip itself. A community where women come together to grow, heal, and explore the world as one.

Thank you for joining me today to learn more about the heart and soul behind these women-only tours.

If you’re ready to step into your power, join my Thriving Girlies Newsletter and become a part of our beautiful tribe.

Stef Barti
Host of She Thrives with Stef Barti Podcast

Feel free to share this post with anyone who might benefit from it. And remember, you are a unique, beautiful creation, worthy of love and joy every day of the year.

bikinis drying from a wellness women retreat
Girls magic 💕

Follow me on Instagram:
If you’re interested in joining a community of like-minded women into wellness, somatic healing, dance, spirituality, and adventuring, come follow me on Instagram @stefbarti My account is private, as I want to foster a safe space for women to connect and support one another on their journeys. Let’s build a thriving, supportive community together!

✨ Get my Free “Solo Female Travel Safety Checklist “ ✨

Thriving Girlies Newsletter✨

✨ Join the Thriving girlies newsletter for all things wellness, women dance and self love retreats, spirituality, self improvement and more ✨

stef barti having coffee at touche bali
it’s always the little things to me

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Additional Resource to help you slow down

Feminine embodiment & Self Love Practice

I created my “Unleash your Feminine Power” to help you really start diving into your own unique power.

Stef Barti at a Ubud waterfall springs
It’s time for us women to start appreciating our own magic

In this course, you will learn to connect with your body through some very sensual movements.

There is no fancy choreography to worry about. I really wanted to make this as simple as possible.

The goal is to give you a somatic practice that you can implement into your daily routine in order to start embodying your authentic self.

Stef Barti at a Ubud waterfall springs
Because you are magic and deserve to take care of yourself

It is high time we start prioritizing our relationship with our own body too.

Because in order to be truly happy and content in life, I really believe you need to strike for a balance.

That means feeding your soul, your heart, your body.

picture_stef_barti
You are magic !

And this is the goal of my ” Unleash your Feminine Power“.

The beautiful thing is that once you start getting in touch with that fire within, it only grows from there.

This energy will go on to light up your path, simultaneously guiding you through life.

So in a way, it is your own inner guiding compass. 💕

Picture of Stef Barti at an Armenian wedding dressed fashionably
It’s time to thrive girlies!

Get in Touch with your feminine today through the self love embodiment practice

ps. Don’t forget to join the conversation over on the podcast and the girlies club so you don’t miss anything 🫶🏾

More Feminine Energy Resource

What is Feminine Energy and How to Activate it?

More ways to activate your feminine energy

Women Self Love Wellness Retreat

I am so passionate about women empowerment. Everything I do is based on this. I want to see more women embrace their authentic selves. Trust me life gets so much better.

That’s the main focus of my self love women retreat. In this Wellness retreat, we go deep. I really love to connect with my fellow sisters.

That’s why I only do small groups of 10-12 women.

stef barti dancing portrait

This retreat is an invitation to embody your feminine and to dive into radical self love. Growth and shedding past limiting beliefs is the focal point.

We do this through various workshops, wellness practices such as breath work and lots of somatic movement.

picture of stef barti dancing in garden and happy

As a dance teacher, of course we will also be using the power of dance and music to process, release and shed things that are holding us back so we can be born again.

Welcome to our transformational retreat where the focus is all on YOU.

Not only that, but we do it in style and comfort.

villa and hosting place for Stef Barti's Self Love and embodiment women retreat in Malta
The most inviting pool 🙂

Our next retreat is in a breathtaking villa on the beautiful island of Gozo Malta. We will be staying in our own private villa.

And did I mention our own private chef? with our own private pool 🤭.

villa and hosting place for Stef Barti's Self Love and embodiment women retreat in Malta
villa and hosting place for Stef Barti's Self Love and embodiment women retreat in Malta

It is the perfect time to slow down and prioritize yourself.

Also, don’t forget to stay in touch for my Bali self love women wellness retreat, for pure feminine embodiment and lots of dancing also.

Join me on Socials

  • Youtube + Travel vlog & Self improvement
  • My Instagram for Women Self Love & Dance: @stefbarti

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