Best Podcast Episodes To Change Your Life ( Women Empowerment)
I sincerely believe that it’s never too late to change your life. Women are taking control over their lives and I am so excited for this global change.
I’m so passionate about women empowerment. This blog is perfect for my girlies looking for a life reset.
It all starts with the mind.
So here are 13 podcast episodes to help you take control of your life today.
1. As Within, so without
Change your perspective so you can change your entire life.
This episode will help you understand the power of your mind. I don’t think enough people realize how powerful their mindset is.
Mindset is everything and it has a ripple effect on the rest of your life
2. Honouring Your Gut Feeling
Your gut feeling is such a huge compass that helps you navigate life.
But too often, we brush it off and don’t listen. In this episode I talk about the importance of aligning and listening to that inner wisdom that we all have.
3. Healing Your Inner Child
Another very juicy subject.
We all cary trauma from our childhood.
But I also love this shift happening currently.
More women are getting involved in healing their own trauma. It doesn’t matter where you consume your content.
Youtube, Instagram, Tik Tok are all excellent mediums to start healing your inner child. This episode talks about the importance of doing the shadow work.
4. Learn how to become a happier person today
Happiness is a way of life.
It’s not something that you achieve once you reach a certain milestone.
The sooner you truly grasp this, the better your life will get. This episode will help you if you’re tired of being miserable.
Take charge of your life today and start enjoying life.
5. Romanticize your life
The concept of romanticizing our life really had a moment on Instagram and social media. But I am so happy that it helped women put themselves at the centre of their day to day lives.
This episode covers all the reasons why you should romanticize your life and ways you can start doing it right now.
I promise, this will increase your quality of life exponentially.
6. Be more consistent
As we all know, a major key to success is consistency.
You can’t really achieve anything if you aren’t consistent.
So in this episode, I dive in and give you 8 actionable tips to be more consistent.
This is all based on personal experience and things that have helped me be more consistent.
And trust me, I don’t say this lightly, especially as someone with ADHD. 🤭
7. Struggling with too many hobbies?
Talking about ADHD, whethere you also have it or not, isn’t the point of today’s blog.
A lot of us awesome ladies have a major case of too many hobbies.
What can I say?
It’s hard to be awesome, thriving and living a full life 😌
But what if you didn’t have to sacrifice any of your hobbies?
What if you could come up with a system to help you enjoy them all? 😱
This episode will tackle this exact topic 🙂
8. Reach your goals & Start Thriving
This is a very detailed podcast episode in which we talk about tangible ways to actually reach your goals.
You deserve to have the best life so that you too can start thriving sis!
9. Prioritizing female friendship and sisterhood
Everyone who knows me knows that I am a die hard girl’s girl.
There is one thing that I will never shut up about.
I don’t think there is any relationship more fulfilling as deep female friendships and that’s why I am so obsessed with this.
Every thing I do comes back to this.
The women self love dance retreats that I organize, my Youtube channel that I run and the topics that I cover on my podcast.
My women empowerment and self love instagram profile also comes back to the importance of sisterhood and women friendship.
10. Stop caring about others opinions
In the wise words of Dj Khaled ” and another one”.
This episode is another mic drop moment.
You really need to free yourself from the shackle that is other people’s opinions.
And this episode helps you do exactly that. 🫶🏾
11. Guidelines to implement right now to change your life
This episode is perfect for you if you are looking to change your life.
We all need to reinvent ourselves regularly. This episodes will put you in the right direction.
Because, it’s never too late to become the best version of yourself.
12. 8 Ways to get out of a funk right now
That’s part of life and sometimes you just get in a funk.
But don’t ever feel like you will never get out of it.
We all get in a funk from time to time. But sometimes we also need a little bit of help to pull ourselves out.
This episode is based on real steps that I do in my life when I need to pull myself out. And they work every single time.
13. Reasons Why You need Boundaries ASAP
I might have saved the best for last.
Now this is the type of teachings I wish I had growing up. It would have saved me from so many mistakes.
Boundaries are there to protect you.
I also got so many great positive feedback on that one.
This episode is #Gold and you do NOT want to miss it.
Of course, you can also listen to these podcasts episodes on Apple Podcast or wherever else you love to listen to your podcasts.
Solo Female Travel Resources
Women Self Love Wellness Retreat
I am so passionate about women empowerment. Everything I do is based on this. I want to see more women embrace their authentic selves. Trust me life gets so much better.
That’s the main focus of my self love women retreat. In this Wellness retreat, we go deep. I really love to connect with my fellow sisters.
That’s why I only do small groups of 10-12 women.
This retreat is an invitation to embody your feminine and to dive into radical self love. Growth and shedding past limiting beliefs is the focal point.
We do this through various workshops, wellness practices such as breath work and lots of somatic movement.
As a dance teacher, of course we will also be using the power of dance and music to process, release and shed things that are holding us back so we can be born again.
Welcome to our transformational retreat where the focus is all on YOU.
Not only that, but we do it in style and comfort.
Our next retreat is in a breathtaking villa on the beautiful island of Gozo Malta. We will be staying in our own private villa.
And did I mention our own private chef? with our own private pool 🤭.
It is the perfect time to slow down and prioritize yourself.
Also, don’t forget to stay in touch for my Bali self love women wellness retreat, for pure feminine embodiment and lots of dancing also.
More Wellness Resources
- Women Choosing a childfree life
- Best ways to romanticize your life as a women
- My favourite activity to help you increase your self love
- Self care routine to implement daily
- Add those Wellness activities to your routine to be happier
My Women Self Improvement & Travel Podcast
There is a whole world waiting for you to discover.
Cheers to your next adventure
On that note, I am leaving you with this popular episode from my women podcast “She thrives” with Stef Barti
Keep being awesome 🙂
Join me on Socials
- My Instagram for Women Self Love & Dance: @stefbarti
- TikTok: @stefbarti_