The Best Women Podcasts for Self Improvement- Change Your Life & Start Thriving
What is a Self improvement/ Self Help Podcast?
Self improvement podcast have been all the rage lately. And for good measures. I love that us ladies are really getting invested into our well being.
It is such an exciting time to be alive and witness all these positive changes. We now have access to amazing educational content right at our finger tips.
That said I wont lie to you, I am totally new to the world of podcast. And just like it is often the case with everything I do, I automatically became obsessed with finding the best podcast for women.
This is what led to this blog right now. I am deeply passionate about the topic of female improvement. Needless to say that I am thrilled that you searched for this and now landed here.
So let’s be real!
Are you feeling lost or overwhelmed with the options?
Lucky for you, I’ve been spending a lot of time listening to podcasts and becoming totally immersed in the world of wellness .
That said, I tried my best to make this list as diversified as possible. Because not all podcast are created equal.
What is a woman Podcast?
I really want us all to be on the same page, so let’s take the time to cover some ground definition.
What exactly is a woman podcast?
It is a term that is often used to describe this sub-genre. Not only that but it also clearly informs on the target audience.
A women podcast is, for obvious reasons, ran by a woman and focuses on women topics.
Most podcast are co-ed, or follow the interview model where the main host would invite a guest expert to discuss a specific topic.
There are also plenty of solo podcasts for the listeners who prefer the intimate feels of monologues.
Why You should start listening to these podcasts? ( Benefits)
If you care about improving your life, which you probably do since you made an online search for the best women podcasts, then they can be extremely valuable.
What makes women podcasts so amazing is they are more personal and cater to the specific struggles that modern women face in today’s life.
Women podcast do get very personal and cover very specific topics such as hormonal changes and various other women concerns.
Invest in yourself on the daily in a cost effective way
I have found women podcast to be such an easy natural way to invest in yourself.
First of all, they are very cost effective since most of them are free. Moreover, you can easily make podcasts a part of your routine.
They vary in length from 5 minutes to hours. You can readily listen to it while preparing in the morning or on your commute to work .
Popular topics covered in Women Self improvement/ self help podcasts
Like I said earlier, the topics can vary widely. You will find women podcast covering finances, spirituality, wellness, motherhood, dating culture to everything in between and anything you might be into yourself.
All righty! Now that I have sold women podcast and told you all about their merits, let’s talk about my recommendations.
Ladies, let’s dive in, shall we?
Without further ado, here is a list of some of the best women podcast that I think you should give a listen to. Self Improvement for ladies doesn’t get better than this!
Best women podcasts for self help and self improvement
She Thrives with Stef Barti
Now it’s time for a shameless plug. Because I am so passionate about women issues, it was natural for me to start my own podcast.
Join the fun.
She Thrives podcast by yours truly is a solo podcast where I discuss about self improvement. The goal of the podcast is to help women thrive and live their best lives.
I talk about all the possible subjects that will improve your life.
There is the occasional travel segments but we mostly talk about topics such as:
We are looking to increase our female presence and connecting with our femininity.
We also talk about some very uncomfortable but important topics such as
- Childfree by choice( You can check my YouTube Video on this also).
- parenthood, and
- what to do if you find yourself needing a hysterectomy (my Youtube Guide on the topic).
The goal is to thrive as women and for us to all come together regardless of various life choices. I truly believe that we are stronger together.
This is not for everybody. Manifestelle is what I consider an advance podcast. Her topics might frustrate you at first if you are not ready for them.
That said, she really talks about a lot of trending topics. I would say her specialization is really focused on lots of gender. If you like to do a deep dive of what is trending on Tik Tok or other outrageous topics, she is your girl.
Esther Perel where should we begin
Esther is a professional and pioneer in the realm of Psychology.
She helps us all shed a light onto the complexity of interpersonal relationships, especially romantic relations.
Esther talks about all these taboo topics and dives really deep. You can expect her to cover all those things that most people don’t want to hear. It’s for our own good. She brings awareness to a lot of important things.
This was an accident discovery from Tik Tok.
This podcast is another fellow solo podcast. The host Margerita Nazarenko is a really gifted speaker and she has a brilliant way of making you be aware of the obvious.
Don’t hesitate to check her out if you think you’re ready for her no BS approach.
She is another great podcast that talks about femininity and navigating womanhood in our modern world.
Habits of a goddess ( for affirmations)
Jasmine Rasco is the host of this podcast. Not going to lie but this one is not for everyone, If you are into affirmations then you definitely want to check this one out.
The Mel Robbins podcast
Mel Robbins doesn’t really need any introductions.
She is a bit of a superstar in the realm of blogging. She is a big presence in the world of podcasting. Her podcast differentiating factor is that she uses herself and personal stories to get the point across.
Hot Girl Energy Podcast
Kaylie Stewart is the host of the Hot Girl Energy Podcast. You can tune in every Tuesday for your weekly dose of hot girl tips. She is playful and covers a wide variety of topics such as ” How to be successful” to every day stuff like make up, girlie trends and fashion.
Navigating Narcissism by Dr Ramani
I couldn’t leave this behind.
That said, This is not your typical self improvement podcast. Dr Ramani is a psychologist Therapist.
She specializes in helping people recover from narcissistic abuse. I really believe that these topics should be covered in school. That’s how important they are.
You would know, If you have had the misfortune of having dated a narcissistic in the past. Even if you’ve been lucky enough to have never gotten involved in such entanglement, please do yourself a favor and learn about those big toxic behaviors.
You need to know so that way you can protect yourself . It is important for you to learn to read the early signs so that you can avoid the burn before in happens.
I am all about protecting your peace, living your best life and thriving without being held down or getting unnecessary trauma. No one has time for this!
Now this podcast doesn’t advertise itself as a woman podcast but I put it here because I believe that every lady should tune into Dr Ramani for their own personal development. She is also really big on YouTube.
I really like Human Design with Jenna Zoe. This mixes up science and spirituality a bit. It is quite interesting. She likes to remind us how different we all are. She believes that we all have our instruction manual and that is the basis of her teachings.
So here you have it. A list of my favorite women podcast that I believe every woman should tune into in order to improve themselves. Don’t forget to check out my podcast She Thrives” And you can even come and say hi on Instagram @stefbarti 🙂