Stef Barti and the girls attending brunch in Yerevan

How to set goals that align with feminine values

I truly believe in the power of living a life in alignment with your authentic self. The reason being is that life becomes so much more fulfilling that way.

No need to feel overwhelmed by the concept of being authentic.

I see many people online asking about authenticity. And to be honest, it just means being true to yourself.

To me authenticity just refers to living your life according to you and not how you think you should be living.

Tasty lunch at a coffee shop in Bali — Yummiest Lunch ever in Bali ( solo female travelling)

For example, the sort of things you would do, the life you would live if you weren’t preoccupied with people’s opinion, and so on and so forth.

This blog will talk about how you can live a life aligned with your feminine values.

You can also refer to my other extensive guide if you are only starting out and need help activating and getting in touch with your feminine energy.

Understanding & Reflecting Feminine Values

I know that we often think of feminine values in the context of submissiveness.

I hope I’m not breaking your bubble but this blog won’t be telling you to “submit to your husband” and other generic and archaic concept as such.

cappadocia terrace with air balloon background — Cappadocia early mornings

Of course, please remember that you can do whatever you want and live your life however you see fit. That is the beauty of it all. Is that we all have autonomy, or at least I would hope so.

Living in accordance to your feminine values is not for the ultimate end goal of sacrificing yourself, lighting yourself on fire to keep others warm.

But the purpose is to make sure that your life is as peaceful, smooth and happy as possible.

To me, living in authenticity with those values means that you can keep on living a soft life devoided of stress ( minimized to the maximum).

Thus insuring that you are content and happy in your every day.

Watch this video on YouTube

Reflecting on Personal Values

When you are setting goals, the first thing to do is take the time to reflect on things that are important to you.

What are some things that are non-negotiable?

Are there any other things that you would like to change in your life?

stef barti inside of a hot air balloon in Cappadocia — Absolutely magical

Setting Goals with Feminine Values in Mind

When you are setting your goals, always make sure they align with your true values.

Start making it a habit to ask yourself about the intention behind everything that you do.

I found this so life changing.

Because it allows you to slow down the pace and redirect if you need to.

Most importantly, it makes sure that you are staying truth to yourself and always moving in alignment.

solo female travelers visiting historical sites in Belgrade — A moment reflecting in Belgrade

Balancing personal ambition with nurturing relationships

It is very admirable to be chasing your goals.

I just wanted to add a little reminder that it is important to make sure you maintain the nurturing relationships in your life at the same time.

I am not sure it’s worth sacrificing deep connections with friends, family and loved ones over the pursuit of chasing material goals.

Like everything in life, try to aim for a balanced approach.

picture of girls in Serbia at the distillery of Belgrade — Nothing beats sisterhood 🙂

Strategies for Achieving Goals

This is where tuning into your intuition will be a major asset.

The thing is, when we are working on personal goals, it can be hard because we are trying to bring something that isn’t there yet into existence.

But you have to truly keep believing in your self and know that you can absolutely reach your goals.

Break your big goal into smaller steps and stay grounded.

Know that you will get there.

Stef Barti posing at a waterfall in Iceland — The things we take for granted in life

Overcoming Challenges

When things get tough, do remember that hard times don’t last forever and that too will pass.

I find it very helpful to keep with a routine.

Things like having a morning routine where you take the time to do some gratitude journaling can have a massive impact on your mental fortitude.

Taking the time to read a few pages from a book is also an excellent way of keeping yourself grounded.

stef barti watching the sunset in Santorini — The beautiful sunset in Santorini

Celebrating Progress

Most importantly, always make sure to take the time to celebrate your progress and how far you’ve come.

You need to be your own best cheerleaders. And remember that each step you take, actually takes you closer to your goal.

picture of girls dancing dabke at an Armenian wedding — You can always find me on the dancefloor with my girls wherever I go 🙂

Another thing is to embrace gratitude. I really believe that the more grateful you are in life, the more abundance you get.

And lastly, find your community, whether that is online or not. We all need support and we are all stronger together. 🫶🏾

Feminine embodiment & Self Love Practice

I created my “Unleash your Feminine Power” to help you really start diving into your own unique power.

Stef Barti at a Ubud waterfall springs — It’s time for us women to start appreciating our own magic

In this course, you will learn to connect with your body through some very sensual movements.

There is no fancy choreography to worry about. I really wanted to make this as simple as possible.

The goal is to give you a somatic practice that you can implement into your daily routine in order to start embodying your authentic self.

It is high time we start prioritizing our relationship with our own body too.

Because in order to be truly happy and content in life, I really believe you need to strike for a balance.

That means feeding your soul, your heart, your body.

And this is the goal of my ” Unleash your Feminine Power“.

The beautiful thing is that once you start getting in touch with that fire within, it only grows from there.

This energy will go on to light up your path, simultaneously guiding you through life.

So in a way, it is your own inner guiding compass. 💕

Picture of Stef Barti at an Armenian wedding dressed fashionably — It’s time to thrive girlies!

Get in Touch with your feminine today through the self love embodiment practice

ps. Don’t forget to join the conversation over on the podcast and the girlies club so you don’t miss anything 🫶🏾

More Feminine Energy Resource

What is Feminine Energy and How to Activate it?

More ways to activate your feminine energy

More Wellness Resources

Women Self Love Wellness Retreat

I am so passionate about women empowerment. Everything I do is based on this. I want to see more women embrace their authentic selves. Trust me life gets so much better.

That’s the main focus of my self love women retreat. In this Wellness retreat, we go deep. I really love to connect with my fellow sisters.

That’s why I only do small groups of 10-12 women.

This retreat is an invitation to embody your feminine and to dive into radical self love. Growth and shedding past limiting beliefs is the focal point.

We do this through various workshops, wellness practices such as breath work and lots of somatic movement.

picture of stef barti dancing in garden and happy

As a dance teacher, of course we will also be using the power of dance and music to process, release and shed things that are holding us back so we can be born again.

Welcome to our transformational retreat where the focus is all on YOU.

Not only that, but we do it in style and comfort.